Design Your
Panama Trip

Why Visit This Central American Gem?

With warm hospitality, dollarized prices, and English widely spoken, this compact country packs endless adventures. Think world-famous engineering marvels, pristine beaches, and cloud forests teeming with wildlife—all within short distances. Whether you crave relaxation or adrenaline, there’s a perfect trip waiting.

Tours for Seniors: Comfort Meets Adventure

Designed for leisurely exploration, senior-friendly itineraries focus on accessibility and cultural immersion. Glide through the Panama Canal on a partial transit cruise with shaded decks and expert commentary. Stroll Casco Viejo’s cobblestone streets, stopping at cafés for geisha coffee. Opt for a birdwatching boat tour on Gatun Lake, where sloths and toucans steal the show. Many operators include door-to-door transportation and extra guides for assistance.

City Tours: Where History and Glam Collide

The capital blends colonial charm with skyscrapers. Start at the Biomuseo, a rainbow-colored Frank Gehry masterpiece explaining the isthmus’ ecological impact. Peek into the Golden Altar at San José Church, saved from pirates in 1671. For night owls, a rooftop mixology class offers cocktails with skyline views. Pro tip: Pair your tour with a Causeway bike rental to explore the bay islands at your pace.

Canal Excursions: More Than Just a Waterway

Beyond the Miraflores Locks’ observation deck, go behind the scenes. A small-boat partial transit lets you float alongside cargo ships through the Gaillard Cut. For hands-on learning, the Agua Clara Visitor Center has interactive exhibits and jungle trails. Families love the Monkey Locks Tour, where capuchins often board boats!

Hiking Adventures: From Beaches to Cloud Forests

Trek Volcán Barú at dawn to see both oceans from the summit (moderate fitness required). Prefer something gentler? Pipeline Trail in Soberanía National Park serves up howler monkeys and 500+ bird species on flat paths. Beach lovers can hike Isla Taboga’s coastal trails, rewarded with empty coves and cold seco cocktails.